A structured, skills-based group format designed to support patients working through depression and related recovery goals.
Group Support
Our support-group offering is built for patients with treatment-resistant depression who need more than isolated medication changes and benefit from a structured space to practice recovery skills.
The format draws from the clinic’s prior Brain Health Training Program, with an emphasis on cognitive behavioral strategies, self-care, and mindfulness-based coping tools.
Rather than relying on unstructured conversation alone, the group is designed to help patients learn, practice, and apply techniques that support meaningful long-term change.
What The Group Covers
The goal is to help patients understand depression symptoms, challenge unhelpful thinking patterns, and build daily routines that support steadier mood and function.
Most patients do best when support, skills, and accountability are combined instead of searching for a single solution.
How The Group Works
The group is intended to be active and skills-focused. Patients are encouraged to participate because they want to improve their day-to-day life, build healthier habits, and stay engaged in treatment between visits.
It can also complement work already being done with an individual therapist or other providers, which helps patients build a more complete plan for recovery.
Next Steps
If you are interested in the support group, the usual next steps are:
Frequently Asked Questions
No. The format is structured and skills-based, with a focus on practical strategies, accountability, and applying what is covered between sessions.
Not necessarily. For many patients, the group works best as a complement to individual therapy or medication management rather than a full replacement.
Patients working through depression or related recovery goals may be a good fit when they want a structured setting that combines education, support, and practical coping tools.
Scheduling and availability can be reviewed during intake or consultation so you know whether the current format fits your needs.
Contact Us
For general questions, use this form and our team will follow up. Ready to request a consult? Please complete the consult request form.